EXPERIENCE LEVELS REQUIRED
| 1st LEVEL |
No previous experience is required. |
| 2nd LEVEL |
It's better if you have previous skills but can be OK if you're a sports person. |
| 3rd LEVEL |
Serious experience and skills about the proposed activity are mandatory. |
FITNESS LEVELS REQUIRED
| 1st LEVEL |
You occasionally play sport but are fit and active. |
| 2nd LEVEL |
You do exercise regularly. |
| 3rd LEVEL |
You train a lot and are a keen sports person. |
Ability to swim is essential for canyoning and whitewater activities.
Activities such as rock climbing and via ferrata are not suitable for people who are afraid of heights.